![karen sandiego](/img/default-banner.jpg)
- Видео 284
- Просмотров 6 880 998
karen sandiego
США
Добавлен 5 июл 2010
VSG BABE :) SLEEVED 3/16/22 💕
Sharing my journey after having VSG surgery to help me get to a healthy weight 💪🏾
business inquiries : karensandiego91@gmail.com
follow me on instagram!!!!
@Karen_sandiego
8374
Sharing my journey after having VSG surgery to help me get to a healthy weight 💪🏾
business inquiries : karensandiego91@gmail.com
follow me on instagram!!!!
@Karen_sandiego
8374
LIFE UPDATE | BRACHIOPLASTY | WEIGHT GAIN | QUITTING MY JOB
Life update over 2 years after vsg surgery. Talking about my brachioplasty, weight gain and quitting my job.
I went to Dr. Smita Ramanadham is a female board-certified plastic surgeon operating in East Brunswick New Jersey.
Learn More about Dr Smita below
website: www.drsmita.com
Instagram: thedrsmita
tiktok: www.tiktok.com/@thedrsmita
facebook: thedrsmita/
__________________________________________________________________________
VSG = Vertical Sleeve Gastrectomy
This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve.
subscribe to my channel to see my journey !
VSG SURGERY DATE: 3/16/2022
Highest weight ...
I went to Dr. Smita Ramanadham is a female board-certified plastic surgeon operating in East Brunswick New Jersey.
Learn More about Dr Smita below
website: www.drsmita.com
Instagram: thedrsmita
tiktok: www.tiktok.com/@thedrsmita
facebook: thedrsmita/
__________________________________________________________________________
VSG = Vertical Sleeve Gastrectomy
This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve.
subscribe to my channel to see my journey !
VSG SURGERY DATE: 3/16/2022
Highest weight ...
Просмотров: 1 343
Видео
I GOT AN ARM LIFT ! | BRACHIOPLASTY UPDATE | LOOSE SKIN REMOVAL AFTER VSG
Просмотров 11 тыс.21 день назад
I got an arm lift 2 years after losing 115lbs with vsg surgery. I was left with a lot of loose skin after losing weight so im so happy to finally be able to have the loose skin on my arms removed! I went to Dr. Smita Ramanadham is a female board-certified plastic surgeon operating in East Brunswick New Jersey. Learn More about Dr Smita below website: www.drsmita.com Instagram: the...
IM GETTING AN ARM LIFT | BRACHIOPLASTY AFTER VSG SURGERY
Просмотров 6 тыс.2 месяца назад
Im finally getting an arm lift after losing over 100lbs with vsg surgery! I will be going to Dr. Smita Ramanadham is a female board-certified plastic surgeon operating in East Brunswick New Jersey. Learn More about Dr Smita below website: www.drsmita.com Instagram: thedrsmita tiktok: www.tiktok.com/@thedrsmita facebook: thedrsmita/ VSG = Vertical Sleeve Gastrectomy T...
WHY I QUIT THE 75 SOFT CHALLENGE | 2 YEARS POST VSG SURGERY
Просмотров 1,7 тыс.2 месяца назад
Why i quit the 75 soft challenge 2 years post vsg surgery VSG = Vertical Sleeve Gastrectomy This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve. subscribe to my channel to see my journey ! Q&A google form link : forms.gle/yr95BJqivfjAfzNv7 VSG SURGERY DATE: 3/16/2022 Highest weight : 283 pre op appointment weight : 272 Surgery w...
WHAT I WOULD DO DIFFERENTLY IF I COULD RESTART MY VSG JOURNEY
Просмотров 3 тыс.3 месяца назад
use the link below to get $100 off Thistle ! This is $100 off the first four weeks, equating to $25 off each week for the first four weeks of the subscription www.thistle.co/? VSG = Vertical Sleeve Gastrectomy This weight loss surgery removes a portion of your stomach leaving you with a smaller stomach in the shape of a sleeve. subscribe to my channel to see my journey ! Q&A google form link : ...
DO YOU NEED TO TAKE BARIATRIC VITAMINS AFTER VSG SURGERY?
Просмотров 1,9 тыс.3 месяца назад
DO YOU NEED TO TAKE BARIATRIC VITAMINS AFTER VSG SURGERY?
WHAT I EAT IN A DAY AFTER VSG SURGERY | 75 SOFT CHALLENGE
Просмотров 2,7 тыс.4 месяца назад
WHAT I EAT IN A DAY AFTER VSG SURGERY | 75 SOFT CHALLENGE
THIS COMMENT ABOUT MY WEIGHT LOSS TRIGGERED ME | CHIT CHAT GET READY WITH ME | VSG SURGERY
Просмотров 2,2 тыс.4 месяца назад
THIS COMMENT ABOUT MY WEIGHT LOSS TRIGGERED ME | CHIT CHAT GET READY WITH ME | VSG SURGERY
75 SOFT CHALLENGE | BARIATRIC FRIENDLY
Просмотров 3,4 тыс.4 месяца назад
75 SOFT CHALLENGE | BARIATRIC FRIENDLY
2 YEARS POST OP VSG UPDATE + WEIGH IN #bariatricsurgery
Просмотров 6 тыс.5 месяцев назад
2 YEARS POST OP VSG UPDATE WEIGH IN #bariatricsurgery
WHAT I EAT IN A DAY AFTER VSG SURGERY | ALMOST 2 YEARS POST OP
Просмотров 3,1 тыс.6 месяцев назад
WHAT I EAT IN A DAY AFTER VSG SURGERY | ALMOST 2 YEARS POST OP
ITS TIME TO BREAK UP WITH THE SCALE | WEIGHT LOSS JOURNEY
Просмотров 2,2 тыс.6 месяцев назад
ITS TIME TO BREAK UP WITH THE SCALE | WEIGHT LOSS JOURNEY
WHAT I EAT IN A DAY AFTER BARIATRIC SURGERY | VERTICAL SLEEVE GASTRECTOMY
Просмотров 5 тыс.6 месяцев назад
WHAT I EAT IN A DAY AFTER BARIATRIC SURGERY | VERTICAL SLEEVE GASTRECTOMY
IS VSG SURGERY THE EASY WAY OUT ? | WEIGHT LOSS SURGERY
Просмотров 4,2 тыс.8 месяцев назад
IS VSG SURGERY THE EASY WAY OUT ? | WEIGHT LOSS SURGERY
WHAT I EAT IN A DAY AFTER VSG SURGERY | GETTING BACK ON TRACK | HOLIDAY REGAIN
Просмотров 4,1 тыс.8 месяцев назад
WHAT I EAT IN A DAY AFTER VSG SURGERY | GETTING BACK ON TRACK | HOLIDAY REGAIN
VSG Q&A PART 3 | WEIGHT LOSS SURGERY
Просмотров 2,1 тыс.8 месяцев назад
VSG Q&A PART 3 | WEIGHT LOSS SURGERY
VSG Q&A PART 2 | WEIGHT LOSS SURGERY
Просмотров 2,3 тыс.8 месяцев назад
VSG Q&A PART 2 | WEIGHT LOSS SURGERY
VSG Q&A PART 1 | WEIGHT LOSS SURGERY
Просмотров 4,9 тыс.9 месяцев назад
VSG Q&A PART 1 | WEIGHT LOSS SURGERY
WHAT I EAT IN A DAY TO MAINTAIN MY WEIGHT AFTER VSG SURGERY
Просмотров 3,5 тыс.9 месяцев назад
WHAT I EAT IN A DAY TO MAINTAIN MY WEIGHT AFTER VSG SURGERY
What I eat in a day after vsg surgery | falling off track
Просмотров 4,8 тыс.10 месяцев назад
What I eat in a day after vsg surgery | falling off track
HOW I STAY CONSISTENT IN THE GYM AFTER VSG SURGERY
Просмотров 3 тыс.11 месяцев назад
HOW I STAY CONSISTENT IN THE GYM AFTER VSG SURGERY
GET READY WITH ME + GIRL TALK | MARRIAGE AFTER VSG, TRYING SHAPE-WEAR ,FINDING MY STYLE
Просмотров 3,8 тыс.11 месяцев назад
GET READY WITH ME GIRL TALK | MARRIAGE AFTER VSG, TRYING SHAPE-WEAR ,FINDING MY STYLE
VSG UPDATE | LIFE AFTER BARIATRIC SURGERY
Просмотров 7 тыс.11 месяцев назад
VSG UPDATE | LIFE AFTER BARIATRIC SURGERY
WHAT I EAT IN A DAY AFTER VSG SURGERY | 1 YEAR POST OP
Просмотров 4,5 тыс.Год назад
WHAT I EAT IN A DAY AFTER VSG SURGERY | 1 YEAR POST OP
WHAT I EAT IN A DAY 1 YEAR AFTER BARIATRIC SURGERY | GYM DAY
Просмотров 5 тыс.Год назад
WHAT I EAT IN A DAY 1 YEAR AFTER BARIATRIC SURGERY | GYM DAY
CHANGES I HAVE MADE SINCE LOSING OVER 100LBS | VSG
Просмотров 4,5 тыс.Год назад
CHANGES I HAVE MADE SINCE LOSING OVER 100LBS | VSG
THE KEY TO SUCCESS AFTER BARIATRIC SURGERY
Просмотров 5 тыс.Год назад
THE KEY TO SUCCESS AFTER BARIATRIC SURGERY
WHAT I EAT IN A DAY AFTER LOSING 100 LBS | VSG
Просмотров 3,8 тыс.Год назад
WHAT I EAT IN A DAY AFTER LOSING 100 LBS | VSG
How To Get Your Loved Ones To Support Your Bariatric Surgery
Просмотров 2,5 тыс.Год назад
How To Get Your Loved Ones To Support Your Bariatric Surgery
WHAT I EAT IN A DAY 1 YEAR AFTER BARIATRIC SURGERY | OVER 100LBS DOWN
Просмотров 14 тыс.Год назад
WHAT I EAT IN A DAY 1 YEAR AFTER BARIATRIC SURGERY | OVER 100LBS DOWN
Your content is amazing. You're always so helpful and informative. Thanks to your encouragement, I finally had the surgery last week. Keep doing what you're doing - we really appreciate you! Sending lots of love your way! ❤
Congratulations! Hope this period is successful for you!!
Is hubby having it to? I could be mixing up another woman I also follow
All the best with the content creation mama. I’m all for putting your mental health before ANY job!! Good for you
Congratulations on moving in faith and being a full time content creator!!
This is a non scale victory that I’m looking forward to in Jesus name, Amen! Congratulations!!!🎉🎉🎉
33 days away from my arm lift! Thank you for sharing your journey ✨
thank you for in bracing yourself!!!! you're my inspiration to continue with my Journey . Thank you for sharing your personal life and your beautiful Family , Congratulations and you look amazing !!!
Love your honesty
🥰🥰🥰💕💕💕
Thank you for sharing your journey. I’m three weeks post op. When I’m feeling like I can’t continue this journey I turn to you. So thank you. Keep up the good work
Yay!!! So excited to see you more. And so glad you're doing what will make you happy. So happy for you!!! Absolutely adorable Aruba photos. And girl you look so happy! ❤❤❤
I'm so happy for you, can't wait to do mine 💗
Thank youu 🥰🥰
You’re so motivating Karen! Your videos encouraged me to get the surgery.
Thank youuu 💕💕 and you’re doing amazing !!! 💕💕
Finally had my gastric sleeve surgery on 13th July. Ive lost altogether 31Ibs. But unfortunately have had complications. I ended up with a blood clot in my liver.I have a family history of blood clots so could be because of that. You have been really inspiring. Ive watched you from the start and following your journey has really helped with my journey. Its been tough but i know its all worth it in the end 😊❤️❤
How are you feeling now? I hope you are better. Blood clot is one of the huge risk and concerns with Bariatric surgery.
@Dioranma I'm doing much better now thank you. Have been really anxious about it all but seeing specialists for the blood clot next week so hopefully they can get to the bottom of it and I pray it will eventually go 🙏🏾
I am going to plan mine soon! So excited
Good luck on your surgery!!
I am 3 days post vsg and it pains and the weakness is real am I right? How many days it took u to heal properly?
I feel you! I’m 6 days post op and it got better for me at day 5. Take your pain meds, I also needed something against nausea because it prevented me from drinking. Now that I take that medication I feel a lot better since I can drink more and can even drink some protein shake. But the first 3-4 days were horrible. I couldn’t even cry because it hurt so bad
@@SuperAblabla thanks reals scared on there incision cutting now
@@avn232 my incisions are the only part that hurts at this point. I’d say it’s moderate pain, like pain level 2-3. I guess this end after 2 weeks when they are healed 🙏🏼
It took be about 2 weeks I believe. But if it helps I do have videos from that time period if you go back on my channel talking about what it was like at each week post op 💕
U look great girl I just had a panniculectomy 5 days out and after this I'm scared of doing My arms now I'm in so much pain.. u look amazing I should of worked out but arms need cut
Thank youu !! Congrats on your pani !! The arms honestly were not that bad ! It was only rough for about the first week
So true
Morning, Karen ❤️ You're so right. I feel like I gained weight. I probably need to use the bathroom 😂
Lewis keto buns, same calories but 1 net carb. Thats our go to on keto.
👋🏾 hey girl hey, that's definitely me😬, 5 months outVSG
When is your surgery to remove that excess skin?
Girl! You was at my job!🎉🎉🎉🎉
Really ?? Where ?!
@@karensandiegoPAT
Martin Sandra Young Deborah Lopez Anthony
Why does it happen? Is it like gravity or something? Lol it doesn't do it at the gym, but when I go on my treadmill, it's down stairs and it hits ya at the start lol
Apparently the movement on the treadmill activates the bowel or something like that lol
@@karensandiego it's still funny but just like drinking coffee. You finish drinking it. Sit down on the couch, nothing. Start moving around, get out of the way, bathroom time haha
These meal ideas look tasty...food must be exciting.🎉
Woohoo look at that transformation....i feel more and more inspired to exercise watching your vids and more confident that my weight loss goal is reachable❤😊
Looks great🎉
Omg! I just love your content! I’m 3 months post op and I feel so good! I’m slowly becoming a fitness rat again and my energy is through the roof! I heard about the 75 soft challenge and to be honest, like you mentioned in the video, getting VSG is a CHALLENGE! 💯😂 I have a friend who’s doing the challenge and for her it’s to build habit of a healthy fitness lifestyle. So, I’m cheering her on along the way. Thank you for sharing your experience! ❤❤❤
Your arms look so good and they aren’t even fully healed wow
Nope! Same here 🏃🏾 💩😂
Wow. You were beautiful at first . Now your hot.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️And you sexy!!!
I want that but I’m afraid it will keloid
Esteban Fords
My surgery is Sept 30th 2024 I'm excited
david goggins
😂😂😂😂, me too girl😂😂😂😂😂
I SOOO needed to see and hear this video. Thank you so much; this really helped my psyche as I am at a stall right now and have been for the past month in a half. I went out the other night and took pictures and I was amazed at how much smaller I looked and everyone was telling me how good I look. I’ll have to admit, I don’t drink the amount of water I should and get very limited exercise. I’m committing to both starting today💜🫶🏾💜
Looks wonderful! Once my insurance starts for my new job I can finish completing my pre-op checklist. Thanks for sharing your journey with us!
Brown Donna Garcia Elizabeth Hall Joseph
Jones George Wilson Melissa Thompson Charles
I was going to get them but some of the amounts are lower than my surgeon told me to take so I take EZ Melts Multi with Iron and the Vitamin D3 + K2
I like how your husband is so supportive happy it went well sis
Hi, I'm new here. Congrats on your weight loss. Did you have loose skin in the midsection and did you have surgery to remove the extra skin?
Hi, I’m new here. Your arms look amazing! I had a GSS about 9 years ago and desperately need an arm surgery. Can you let us know how much this cost you please?
Hey !! The video right before this one gives all the pre op details including cost 💕
Hello fellow Jerseyan
So happy your recovery went well. I have been waiting for your updates. ❤ Thank you so much for sharing your journey.
Girl you bout to make me go to that doctor!! It’s in jersey too!! Your arms look tf good
Looks very good. The scars will fade and become barely noticeable in a few years. Nice work 👏🏾